Monthly Archives: January 2019

Affirmations for 2019

On January 1st, I went live on Instagram, for the first time, to share some affirmations and manifesting for the new year, and to share some things I’ve learned over the past few years that have changed me for the positive. I truly enjoyed being in community and growing our energy together. I wanted to share here some of what we did on the 1st.

Feel free to replace “We are..” with “I am..”
Remember to feel the energy of the words as you write them down or speak them. Feel the energy of each word in your body and spirit. This is what manifesting is all about.
Try to speak these affirmations multiple times a day.  Write your own each day that give what you need. Return to them as often as possible.

Affirmations help to retrain your mind to focus on the positive and craft a new self-image. Your self-image creates your actions; your actions create your habit; your habits create your life. All the success and happiness of life starts with the words you tell yourself every day. Here’s a words for you…


We don’t have to be yesterday
We don’t have to be tomorrow
We don’t have to be 5 minutes ago or 5 minutes from now
We can just let be right here, we can just be right now. 

We are radiant
We are abundant
We are joyful
We are prosperous
We are centered
We are peaceful
We are love. 

We are loved
We are supported
We are cared for
We are special
We are important
We are worthy
We are valued
We are love 

We are disciplined
We are strong
We are flexible
We are adaptable
We are focused
We have a strong will power
We are alive
We are healthy
We are full of vitality
We are love 

We find beauty everywhere
We celebrate
We laugh
We smile
We are kind
We are compassionate
We are empathetic
We are trustworthy
We are respectful
We are patient
We are love. 

We are covered in love
We are cloaked in love
We are protected in love
We are supported in love
We are flourishing in love
We are rooted in love
We give love freely
We receive love freely
We lead with our hearts
We listen to our hearts
Every single moment of every single day we choose love over fear, because we are love. 

We are self-aware
We are healing ourselves through Love
We are powerful
We are creators
We are creating our own reality
We are creating our best life
We are walking in our purpose everyday
We are leading the life we want to live
We are love

We forgive ourselves
We forgive transgressions made against us
We do not blame ourselves for other people’s actions
We are free
We are open to change
We are courageous
We are love

We bring light to everyone we encounter
We bring light into every space we enter
We are surrounded by light
We radiate light
Our minds are a beautiful garden which we tend to lovingly
Our bodies are a beautiful mechanism which we greatly respect and care for
Our spirits are open and rooted
We are balanced
We are love

Much of what I have learned over the past few years about self-love, healing, joy, and courage has been through the writings of authors and teachers. These are some books, which I recommend to feed your mind and spirit with love, joy and knowledge. Some of these books have changed my life entirely.

The Mastery of Love by don Miguel Ruiz
The Monk Who Sold His Ferrari by Robin Sharma
The Power of Now by Eckhart Tolle
The Alchemist by Paulo Coelho
How To Love by Thich Nhat Hahn
The Celestine Prophecies by James Redfield
The Book of Joy by The Dalai Lama and Bishop Desmond Tutu